If you want to add some extra power to your walking, then you should include a pair of Nordic walking/trekking Poles. By activating more muscles you will increase your energy consumption and also add some fitness training to your walk. The Silva ex pole has an ergonomic grip made from cork and adjustable straps. This Nordic walking pole is a telescopic pole in aluminium and is equipped with removable rubber tips for walking on tarmac and reflectors on the wrist strap. The reflective print on the pole itself and on the gloves increases your visibility when exercising during the hours of darkness.: - Ergonomic grip and straps- Telescopic- Hard metal tip and asphalt rubber paw- Reflective details on pole and gloveSpecifications: - Material: Poles: Aluminium 7075- Handle: Cork & black color plastic- Dimensions Lengths 105-140 cm- Net Weight: 378 g- Temp range: -20/+60 CAdvatages: - Grip friendly- Pole in aluminium easily adjusted to desired length- For multiuse on different surfaces- Increased visibility during darknessBenefits:- Gentle on joints and muscles- Easy to get exactly correct length on pole- Use the same pole in terrain and on street- Personal securitySilva Ex Pole (2 units) has the 100% money-back guarantee. If for whatever reason you are not completely satisfied with your Silva Ex Pole (2 units) you have purchased at Silva large discount Chicago, you have 30 calendar days from delivery in which to return it. In addition, in our online running & triathlon store you can discover the full range of product of the brand Silva and complete your order in Poles products always at the best price.